Thai foot massages are immensely pleasurable and relaxing. But they also have several health benefits and healing properties. Based on the ancient theories of Reflexology, Acupressure, Shiatsu and Yoga, these massages are said to be powerful enough to activate energy channels within the human body.
There are approximately 7200 sensory nerve endings in each foot that connect to every internal organ in the human body. Thai foot massages involve applying correct pressure to these nerve endings to stimulate blocked energy channels. Eastern theories are of the opinion that illnesses are caused by blocked energy channels that lead to a build-up of toxic waste in the body. Stimulation of the ‘Sens-lines’ within the body helps balance the flow of energy and also drains out toxic materials like uric acid. Thai massage believes that the perfect harmony between body, mind and soul is the secret to good health.
Let’s take a look at the various benefits of this traditional Eastern technique-
- Treating chronic pain and complicated injuries - One of the biggest uses of Thai massage is in treating injuries to the central nervous system and spinal cord. Chronic back pain, sciatica, fibromyalgia is some of the many ailments that are addressed using this method. Stimulating the correct nerve endings opens up pathways for the passage of energy through the affected areas.
- Stress Management - A good foot rub is enjoyed by everyone universally. But not many know how they are extremely effective in alleviating stress and anxiety. Eastern culture believes that a person’s physical health is intrinsically related to their mental well being and seeks to achieve a sense of calm and stillness within the mind. Thai massages also treat sleep disorders and help to ease migraine headaches.
- Boosting the immune system - This technique boosts the immune system by eliminating toxic build up in the body and invigorating the body’s self-healing abilities. Using the knuckles, thumbs and a rounded wooden stick, the masseuse stimulates the correct spots on the feet that lead to the draining of toxic materials.
- Better blood circulation - Ancient Indian culture stresses the importance of massaging infants to stimulate blood circulation and promote growth. Thai massages use the same principle to ensure a balanced blood flow throughout the body. Improved circulation in the legs and feet help combat issues like Varicose veins.
Feet, if treated properly, can become the treasure trove of health and well being.
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